Whole Grain Wholemeal Wheat Flour (55%), Water, Wheat Gluten, Baker's Yeast, Wheat Fibre, Vinegar, Canola Oil, Iodised Salt, Soy Flour, Unbleached Wheat Flour, Vegetable Emulsifiers (472e, 481, 471), Vegetable Gum (412), Minerals (Iron, Zinc), Vitamins (Vitamin E, Niacin, Thiamin, Vitamin B6, Folic Acid), Processing Aid (Wheat).
Contains: Wheat, Gluten, Soy.
May be present: Other Cereals (Barley, Oats, Rye), Sesame.