Simply open the pack and use it in your favourite dishes. Picked at their prime, then lightly blanched before being snap frozen, Birds Eye Broccoli Florets add great flavour & colour to family favourite recipes. Perfect for quick meals that don't compromise on taste, simply mix into casseroles, stir fries or curries. Birds Eye Broccoli Florets are a good source of vitamin C and source of fibre, making it a great addition to your lunches or dinners.